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Guide

Making the Most of Your Sessions: Simple things to do between appointments

Free

A short guide to getting the most from your time with your practitioner: how to prepare, what to notice in between, and how to keep the good changes going.

  • Getting ready for each session
  • A simple notes page for in between
  • Keeping changes going afterwards

Available from

New Horizons by Claire Hexham
Free Get it free

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